Potato chips when you settle down to watch TV? Do you have to pick up the chocolate on the way home to work (every night)? Do you have to taste the food for children when cooking dinner? And a large glass of wine while you prepare dinner becomes an essential part of the meal? These are the habits and there are different ways to deal with it. Take home Bio x4 way of working; preselecting some snacks low-calorie (choose them when they are not hungry, to be eaten at a later date). Eating knitting while watching TV (melted chocolate and knitting do not go together well). Reduce the time TV and some exercise. These are just some of the ways in which the face of habits yet believes what you can do differently to get away from you poor eating habits. Here, I wish you success and a healthy life diet. Vegan diet is a diet without meat, but there are many gradient. Some vegetarians do without red meat and poultry, but still eat fish; others only eat eggs and dairy products such as animal products. .